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Ingredient
Lentils with rice
Introduce
Ingredient
Food ration :
4-6 servings
2 cups
lentils
1/2 cup
rice
1
onion
2 cloves
garlic
1
carrot
1 packet
tomato sauce
Cooking instructions
* Step 1
Leave the lentils in a pot of water for about three hours.
* Step 2
Boil them in salted water for 10 minutes. Then, discard that water and use a new pot allowing the lentils to boil once more.
* Step 3
Add the rice and let everything cook for an additional 10 minutes.
* Step 4
Add the grated carrot and the cut onion with the garlic, the tomato sauce and the spices.
* Step 5
Allow the sauce to thicken.
* Step 6
Remove from heat and serve.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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