Chickpeas in the Dutch oven with eggplants
Introduce
Chef :
Cookpad Greece
Chickpeas in the Dutch oven with eggplants
My husband's favorite recipe and because of it we NEVER have chickpea soup as I like it!!!
Cooking instructions
* Step 1
Soak the chickpeas overnight in water with baking soda.
* Step 3
Water sauté the onion, peppers and the garlic until they are tender enough, almost boiled.
* Step 4
Grill the eggplants that you have already cut into large cubes.
* Step 5
Sauté all the ingredients in a little olive oil so that they all combine.
* Step 6
Place the chickpeas, the vegetables and the finely chopped parsley in the Dutch oven.
* Step 7
Add salt, pepper, olive oil, the feta cheese and cover with the fresh tomato.
* Step 8
Bake in a fan oven for 20 minutes and then uncover the Dutch oven so that the food gets a golden crust.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more