Home Dish Chickpeas in the Dutch oven with eggplants

Chickpeas in the Dutch oven with eggplants

Introduce

Chef :

Cookpad Greece

Chickpeas in the Dutch oven with eggplants

My husband's favorite recipe and because of it we NEVER have chickpea soup as I like it!!!

Cooking instructions

* Step 1

Soak the chickpeas overnight in water with baking soda.

* Step 2

Boil and strain them.

* Step 3

Water sauté the onion, peppers and the garlic until they are tender enough, almost boiled.

* Step 4

Grill the eggplants that you have already cut into large cubes.

* Step 5

Sauté all the ingredients in a little olive oil so that they all combine.

* Step 6

Place the chickpeas, the vegetables and the finely chopped parsley in the Dutch oven.

* Step 7

Add salt, pepper, olive oil, the feta cheese and cover with the fresh tomato.

* Step 8

Bake in a fan oven for 20 minutes and then uncover the Dutch oven so that the food gets a golden crust.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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