Cuttlefish or octopus stifado
Introduce
Chef :
Cookpad Greece
Cuttlefish or octopus stifado
This particular stifado (stew with onions) is a recipe from the book Cretan traditional dishes... it is a great book, worth having!
Cooking instructions
* Step 1
Wash and clean the cuttlefish, then cut into small pieces.
* Step 2
Sauté the onions in the oil, add the cuttlefish and sauté until all their liquids are absorbed.
* Step 3
Add the vinegar, tomato, bay leaves, a little salt, pepper and a cup of water.
* Step 4
Cook for an additional half hour.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more