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Ingredient
Dark chocolate shake
Introduce
Cooking instructions
* Step 1
Blend all the ingredients except ice cream.
* Step 2
Serve in a goblet topped with ice cream. Relish on Dussehra Eve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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