Home Dish Store cupboard/fridge couscous salad

Store cupboard/fridge couscous salad

Introduce

Chef :

Bellhorse

Store cupboard/fridge couscous salad

Inspired by a focus on not wasting food. I had couscous near its use by date, chicory , raisins and some vine tomatoes that needed eating or cooking. A very simple salad - hardly any cooking. I served it with baked salmon fillet and roasted plums.

Ingredient

Food ration :

2 people

Cooking time :

5 minutes
100 g

couscous

1 tablespoon

olive oil

Handful

raisins

Cooking instructions

* Step 1

Heat oil in a frying pan and add the couscous. Fry for 1-2 minutes, stirring regularly.

* Step 2

Add the boiling water, stir and leave for 3minutes.

* Step 3

Stir through the raisins, red pepper, chicory leaves and tomatoes.
Image step 3

* Step 4

Sprinkle on chopped parsley and serve
Image step 4 Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic