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Chicken Shawarma

Introduce

Chef :

Lyndsey The Cozy Kitchen

Chicken Shawarma

I love a good kebab or wrap but I prefer lovely fresh healthy homemade food so this is my version of a chicken kebab, you can serve this alongside couscous, wedges, salad etc and you could use beef or lamb instead depending on your preference. Mint yoghurt, garlic mayo or chilli sauce are in my opinion, essential toppings too. Enjoy x

Ingredient

Food ration :

3/4 servings
1 tbsp

paprika

1 tsp

cumin

1/2 tsp

dried mint

Cooking instructions

* Step 1

Firstly get your chicken marinated. Mix all your herbs and spices (not the fresh coriander), garlic and juice of half the lemon into and pestle and mortar and mix with a little oil. Massage the marinade into your chicken and leave, overnight if you can but a few hours will work too.
Image step 1

* Step 2

Next cut a big potato in half and flat side down pop onto a baking tray, put two skewers into the potato. next layer your chicken thighs on top of the potato thrpough the chicken skewers until you have what resembles a chicken kebab. place the other half of your lemon on top to secure everything in place and to allow the lemon juice to keep your chicken moist in the oven...
Image step 2

* Step 3

In a preheated oven (210) put your chicken in and leave for about 45 mins, it wont dry out, until the edges are all gnarly and dark.

* Step 4

Whilst your chicken is cooking, prep all your salads, sauces and wrap etc

* Step 5

When your chicken is all cooked through, take out and let it rest for a few minutes then carve down the sides with a sharp knife like you would any kebab.
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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