Roasted Spiced Pumpkin
Introduce
Chef :
Yui Miles
Roasted Spiced Pumpkin
I am taking part in Cookpad UK new challenge #roastessentials . This gorgeously delicious autumnal roasted spices pumpkin is so easy to make but so delicious to enjoy for the whole family.
Ingredient
Food ration :
Sharing
Cooking time :
30 min
Cooking instructions
* Step 1
Cut up pumpkin and scoop the seeds and bits in the middle, clean it and leave the skin on. Cut the into big wedges. Lay them out on a tray with oil spray kitchen foil or silicone baking sheet.
* Step 2
Sprinkle all the spice mix on top of pumpkin, mix them well and all the spices coated on the pumpkin. Bake for about 15-20 mins on 180c.
* Step 3
Then add kale in and mix well. Put back in for another 2-3 min. Garnish with pomegranate and nuts before serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more