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Ingredient
Chickpeas popcorns πΏ
Introduce
Chef :
Yui MilesChickpeas popcorns πΏ
Many tins of chickpeas in the cupboard? No worries! Letβs make chickpeas popcorns for a healthy version on movie night Friday π.
Ingredient
Food ration :
SharingCooking time :
15 min
1 tin
Chickpea, drained
1 tbsp
smoked paprika
Pinch
salt and pepper
1 tbsp
maple syrup (optional)
2-3 tbsp
group almond
Cooking instructions
* Step 1
Lay your baking tray with kitchen foil or baking paper, place chickpeas on and spread it evenly. Spray some oil al over the chickpeas.
* Step 2
Seasoning with salt and pepper, smoked paprika, maple syrup if prefer, ground almond and mix well. Bake in oven on 180c for 10-15.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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