Chicken in blackbean sauce
Introduce
Chef :
Yui Miles
Chicken in blackbean sauce
Chicken in black bean sauce is a popular #chinesetakeaway to order but it is really easy and quick to make at home. I have recipe to share with you here perfect for #saturdayfakeaway
Cooking instructions
* Step 1
On a medium heat wok or pan, add cooking vegetable oil in and garlic. Fry until garlic turn crisp and golden then add chicken in. Quick stir.
* Step 2
Add onion and stir well. Add bell pepper, spring onions and red chilli. Stir well on medium high heat.
* Step 3
Seasoning with oyster sauce, soysauce and sugar. Add some water to loose up the sauce a little bit. Serve with rice or noodles
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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