Home Dish Vegan chilli con cane with rice

Vegan chilli con cane with rice

Introduce

Chef :

Yui Miles

Vegan chilli con cane with rice

Another vegan chilli concane with rice dish that I use my batch cook vegan ragu sauce base. Just add some cumin powder and chilli and you create another dish!!

Ingredient

Food ration :

2 portions

Cooking time :

20 mins

Cooking instructions

* Step 1

Heat up your ragu sauce then add blackbean in. Let it cook through for 10 min. Add cumin powder, chilli flakes in. Keep stirring it until all combine and the bean cooked and soft.

* Step 2

Serve with rice (or baked potato if prefer) top up with fresh chilli for extra kick and garnish with coriander 🌿

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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