Home Dish Berries oat baked tray

Berries oat baked tray

Introduce

Chef :

Yui Miles

Berries oat baked tray

A delicious, non refined sugar energy booster bars. Not too sweet with the sharpest of berries #berries #porridge

Cooking instructions

* Step 1

Preheat the oven to 150°C. Lay baking sheet on your baking tray.

* Step 2

Whisk all of the ingredients together in a large mixing bowl. Pour it into prepared baking tray. Top with sunflower seeds or any seeds or nuts you prefer. Bake for 35 minutes or the corners start to crisp up.
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* Step 3

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* Step 4

Cool for 5 minutes before serving. Spoon or slice and serve with yogurt, if desired. Cover leftovers tightly and refrigerate for up to 1 week.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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