Sugarbeans curry

Name: How to cook Sugarbeans curry - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Kim Maroney

Sugarbeans curry

A tasty meal which can be prepared as a vegetarian or meat dish.It can be eaten with roti, rice, puri, pap or in a bunny chow.Being a vegetarian,this is my go to recipe when craving tasty Durban style foods #myfavouritecurry

Ingredient

Food ration :

4 servings

Cooking time :

1hr

2 tins

sugarbeans

1/2

chopped onion

1 tsp

jeera seeds

Cinnamon stick

Sprig

curry leaves

chopped tomato

1 tsp

dhanya and jeera powder

2 Tbs

masala

1/2 Tbs

kashmeri masala

potatoes cut into quarters

4 Tbs

oil

Cooking instructions

* Step 1

Add the oil in a pot and fry the chopped onions with the jeera seeds, cinnamon stick and bay leaf till the onions are done.Add the chopped tomato, dhanya and jeera powder and cook through 5 mins.

* Step 2

Add the masalas,curry leaves,mix then the potatoes, salt and half cup water.Cook till the potatoes are semi soft,add 1/4 water to make a gravy.Add the rinsed tin sugar beans and let it cook through on med heat for 10mins and turn on low heat for 10mins to thicken. Garnish with chopped dhanya and serve with your choice of side dishes.

Note: if there is a photo you can click to enlarge it

Tag

sugarbeans Chopped onion jeera seeds cinnamon stick Curry leaves chopped tomato dhanya and jeera powder masala kashmeri Masala potatoes (cut into quarters) oil

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