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Ingredient
Microwave crumbled pap
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Cooking instructions
* Step 1
Add maize meal into a microwaveable container, salt and 1 cup boiled water. Mix through with a fork till crumbs form. Sprinkle 60ml of hot water all over and microwave for 2 mins. Take out and mix again with a fork. Should still be in crumb form. Sprinkle another 60ml of water and microwave for another 2 mins.Mix again, add water and microwave,repeat process for 8 mins or till done.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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