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Ingredient
Veggie Lasagne
Introduce
Ingredient
Food ration :
4 servingsCooking time :
40 minutes
2 tbsp
Olive Oil
3 cloves
Garlic
200 g
frozen Peas
200 g
frozen Broad Beans
200 g
Pesto
300 g
Mascarpone
200 g
Cheddar Cheese grated
Sheets
Lasagne
6 tbsp
Milk
Cooking instructions
* Step 1
Preheat oven to 180’’C (fan 160’’C).
* Step 2
Heat olive oil in frying pan, medium heat, crush in garlic cloves, and add asparagus, cooking for 3 minutes. Then add peas and broad beans and cook for another 2 minutes. Then place pan contents in a large bowl, and mix through with 200g mascarpone, 100g cheddar, pesto, lemon zest, and add salt and pepper to taste.
* Step 3
Add a third of the mixture to an ovenproof dish, and then top with lasagne sheets that have been soaked in water for 5 minutes. Add a second layer, and then a third layer. Mix the remaining mascarpone with the milk and pour over the top of the pasta sheets, and top with the remaining cheddar cheese.
* Step 4
Bake for 40 minutes, and rest for 5 minutes before serving.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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