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Ingredient
Manchow Soup
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Ingredient
6 cloves
garlic
1/2 cup
small paneer cubes
to taste
Salt and pepper
1/2 tsp each
soya and tomato sauce
2 tbsp
cornflour
as needed
Fried noodles for garnish
Cooking instructions
* Step 1
Boil 6 cups water
* Step 2
Add all chopped vegies
* Step 3
After 1 boil simmer for 10 minutes
* Step 4
Put salt and pepper
* Step 5
1n a bowl of water mix cornflour and sauces
* Step 6
Put in the soup and boil 5 minutes
* Step 7
Garnish with crispy noodles
* Step 8
Serve hot
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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