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Avocado & Rocket leaves salad #losingweight #goldenapron post13
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Chef :
Amisha ChhedaAvocado & Rocket leaves salad #losingweight #goldenapron post13
#losingweight #goldenapron post13
Ingredient
Food ration :
2 servings
1 bowl
rocket leaves
3 tbsp
black olives
2 tbsp
flaxseed powder
1 tbsp
finely chopped onion
1/2 tsp
finely chopped garlic
1 tsp
balsamic vinegar
2 tsp
olive oil
1/2 tsp
lemon juice
1/4 tsp
black pepper powder
Cooking instructions
* Step 1
Take a big salad bowl, add rocket leaves, tomatoes, black olives and avocado and flaxseed powder mix well.
* Step 2
For the dressing in a small bowl take finely chopped onions, garlic, balsamic vinegar, olive oil, salt, pepper and lemon juice mix well and pour it over the salad.
* Step 3
Mix it lightly and serve fresh. I sprinkled a little more flaxseed over the salad.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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