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Ingredient
Pumpkin soup with apples
Introduce
Ingredient
Food ration :
3 servings
1.5 liters
(vegetable / chicken) broth
2 cm
fresh ginger
to taste
Curry powder
to taste
Salt and pepper
pieces
baked apple
pieces
baked (old) bread
Cooking instructions
* Step 1
Preheat the oven to 220 ° C. Wash and cut the pumpkin into pieces, peeling does not have to.Wash and peel the apples, cut them into cubes.
* Step 2
Peel the onion, garlic and ginger, cut into pieces. Put the pumpkin, apples, onion, garlic and ginger in a baking dish and spread a generous amount of olive oil over it. Season with curry powder, salt and pepper. Stir well.
* Step 3
Put the oven dish in the oven and roast for 25 to 30 minutes. If necessary, stir halfway everything, so that the mixture bakes evenly.Remove the dish from the oven and put everything in a large cooking pot.
* Step 4
Add the stock and let it cook through, so that everything goes well.Get your mixer up and mix it into a smooth soup.
* Step 5
Make your pumpkin soup extra tasty with roasted pumpkin seeds, pieces of baked apple and pieces of baked (old) bread.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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