Home Dish Banana malpua

Banana malpua

Introduce

Chef :

Anjali padhy

Banana malpua

Ingredient

Food ration :

4 servings

Cooking time :

2 hr
1 Glass

milk

1/2 Cup

wheat flour

Pinch

salt

1/2 Cup

jaggery

2 Cups

water

Cooking instructions

* Step 1

In a bowl,mash the bananas. Now add milk,sooji,wheat flour.

* Step 2

Add kesar, elachi powder, saunf powder, saunf, conedsed milk.

* Step 3

Mix all the ingredients till a smooth lump free batter is formed.

* Step 4

Keep the batter aside for 1-2 hours. After 2 hours once the batter is nice and fluffy, add ghee to the pan, heat the skillet and pour small amount of batter.

* Step 5

Cook on small flame till lightly brown from both the side.

* Step 6

Dip the malpuas in the jaggery syrup for around 5 to 10 minutes.

* Step 7

Serve it on a plate and garnish it with pistas and almonds.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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