Pad Ma Khure Yaow or stir fry eggplants
Introduce
Chef :
mtonehongsa
Pad Ma Khure Yaow or stir fry eggplants
Ingredient
Food ration :
3 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
In the heating pan add oil add garlic fry till get nice smell add pork stir fry till cook
* Step 2
Add eggplants and chilies fry till eggplants soft
* Step 3
Add basil, oyster, fermented soy bean , fish sauce, pork stock and sugar keep frying till everything combined
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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