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Ingredient
Egg, Veggies and Mayo Sandwiches
Introduce
Ingredient
Food ration :
3 to 4 persons
Pinch
salt
Half
t sp black pepper
slices
Bread
4 tb
sp mayonnaise
Cooking instructions
* Step 1
Mix all ingredients well then spread on bread slices.
* Step 2
Ready. Enjoy with tea or coffee
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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