Tuscany pasta
Cooking instructions
* Step 1
First sautee onion and garlic in 1 tb spoon oil add spinach and mushrooms and stir fry until spinach becomes soft. Place a side
* Step 2
Meanwhile on another stove boil the penny pasta by adding salt,oil and some water. Strain and place a side.
* Step 3
Now make white sauce. Take 3 tb spoon butter in a pan melt it then add 1 and half tb spoon flour in it. Stir fry. Now add milk slowly to avoid lumps then season it with salt and pepper. Cook until thick add mozeralla cheese in it along with mushrooms and spinach.
* Step 4
Take a plate. Put Penney Pasta then pour over the white sauce mixture of spinach s mushrooms. Enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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