Dal fry

Introduce

Chef :

Faiza Asif

Dal fry

Dal is very rich in protein so it is very healthy for us. #dal

Cooking instructions

* Step 1

Soak the dal for 1-2 hours then wash it and drain the water.

* Step 2

Now pour the dal in a pressure cooker add water, salt, turmeric powder, onion and garlic cloves, mix it and cover the lid and cook for 1 whistle on high flame and 15 minutes on medium to low flame.

* Step 3

After 15 minutes switch off the flame and leave to release the pressure.

* Step 4

Mix the dal with the help of whisk add water if required to adjust the consistency.

* Step 5

Now for the tadka heat up a pan with oil add cumin seeds and chopped green chilli sauté for a minute and pour it to the dal, mix it.

* Step 6

Our healthy dal is ready to serve.

* Step 7

Enjoy 😊.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

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