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Ingredient
Sweet potato
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Cooking instructions
* Step 1
Firstly heat tava take sweet potato soread little oil on on it and put it on tava cover it with any pan or wok
* Step 2
Cook it for 15 to20 minutes on low flame if it become soft of the flame and cover it for 5 minutes
* Step 3
Now take out it in a dish peel and cut as u like spread salt and chat masala on it now sqzee lemon juice on it and serve it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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