Tomato juice
Introduce
Chef :
sangeeta Sethi
Tomato juice
It's tomato juice not a soup ..The basic method is the same but here you drink this chilled mixed with little sugar and lemon .
Ingredient
Food ration :
4 servings
Cooking time :
10 mints
Cooking instructions
* Step 2
Cut them into big pieces and pour them into a pan with four to five cups water and simmer it for 5 to 7 minutes till they become soft and tender.
* Step 4
Strain it using a big strainer
* Step 5
Add lemon juice,black salt,sugar,black pepper.
* Step 6
Add more water and adjust it's consistency.
* Step 7
Refrgerate and serve chilled.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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