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Ingredient
steak a la efilitha
Introduce
Ingredient
Food ration :
2 servingsCooking time :
1 hour
1 tsp
nutmeg
1 tsp
cinnamon
1 tsp
pepper
1 tsp
salt
2 tbsp
ketchup
2 tbsp
tomato sauce
1 tbsp
margarine
2 tbsp
sauce
1 tbsp
honey
1/2 kg
meat
2 medium
potatoes
Cooking instructions
* Step 1
mix all the engredients with meat let it absorbed for a half an hour. grill it with low temperature pan until it cooked well done. add french fries for the carbohydrate.
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1. Start Small
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