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Potato beans porridge
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Cooking instructions
* Step 1
Here are your ingredient to cook potato beans porridge
* Step 2
Pour your palm oil in a pot add in ur grown pepper and scotch bonnet and allow it to simmer for a minute then you add your perboiled chicken, add water and your seasoning, and allow it to boil
* Step 3
Then add in your potato and allow it for 5minute, after then you add your per boil beans and green leave and allow it to cooked completely.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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