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Ingredient
Native Rice and beans
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Chef :
Sasher's_confectioneryNative Rice and beans
I discover that more ideas are coming while cooking I love my kitchen I love cooking
Ingredient
Food ration :
1 servingCooking time :
30muniteCooking instructions
* Step 1
Per boil your rice and take it back on fire to cook completely
* Step 2
Put water in the pot and set it on fire add in ur beans add salt and onions
* Step 3
Seive ur beans
* Step 4
Cut your cocumber and onion
* Step 5
Put your rice in in ur serving plate and the beans at one side also add ur cocomber with onion and its ready to eat
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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