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Ingredient
Healthy sandwich
Introduce
Chef :
Neha SharmaHealthy sandwich
#Healthybreakfast
#week1of5
I Learnt THIS from my friend Aarti jain)
Ingredient
Food ration :
2 servingsCooking time :
10 minutes
2 cups
idli batter
2
potatoes
2 cubes
Cheese
2 tsp
Tomato sause
1 tsp
Red chilli Powder
to taste
Salt
1 tsp
Turmeric powder
1 tsp
Cumin seeds
4 tsp
Oil or butter
Cooking instructions
* Step 1
Grease sandwich maker(Gas one) with butter or ghee
* Step 2
Heat oil in a kadai put cumin seeds,add turmeric powder,red chilli powder salt and mashed potato
* Step 3
Now put a ladle full of batter in a side of sandwich maker
* Step 4
Put mashed potatoes mix in it
* Step 5
Again cover it with a layer of batter
* Step 6
Close the sandwich maker and prepare sandwich
* Step 7
Grate cheese over it and enjoy with sause
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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8. Try the Mediterranean Diet
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