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Ingredient
Yummy fruity delight
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Ingredient
Food ration :
2 servingsCooking time :
10 minutes
2 cups
Curd
2
Bananas
8-10
Grapes green
1 tbsp
Sprinklers for garnish
1 tbsp
Powdered sugar
Cooking instructions
* Step 1
Take curd and tie it in muslin cloth and hang it.
* Step 2
After keeping it for 4 hours all water get drained and hung curd is obtained.
* Step 3
Now add powdered sugar and mix it well.
* Step 4
Chop the fruits.
* Step 5
Mix the fruits in the curd.
* Step 6
Garnish it with few more fruits and sprinklers.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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