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Ingredient
Healthy chickpeas salad
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Ingredient
Food ration :
2 servingsCooking time :
20 minutes
1 cup
Chickpeas boiled
1
Capsicum
1
Cucumber
1
Onion
to taste
Salt
1 tbsp
Coriander leaves chopped
1/2 tsp
Black pepper
Little
Peanuts roasted
Cooking instructions
* Step 1
Soak chickpeas overnight
* Step 2
Pressure cook it till soft
* Step 3
Chop green chillies, capsicum, onion,cucumber
* Step 4
Mix them together
* Step 5
Add salt, black pepper lemon juice.add roasted peanuts
* Step 6
Enjoy healthy salad
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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