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Ingredient
Paalak bhajiyas
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Ingredient
Food ration :
2 servingsCooking time :
8 minutes
1 cup
gram flour
10-12
Spinach leaves
1 pinch
Asafoetida
1/2 tsp
carrom seeds
to taste
Salt
1 tsp
Red chilli powder
Cooking instructions
* Step 1
Wash the spinach leaves
* Step 2
Prepare paste of gramflour using water
* Step 3
Add asafoetida,carrom seeds,salt red chilli powder in it
* Step 4
Dip spinach in the paste and fry in hot oil on both sides
* Step 5
Enjoy spinach bhajiyas
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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