Panner boat bengon bartha
Cooking instructions
* Step 2
Cut bengon by half place on pan fri both sides
* Step 3
Once bengon fried take out same pan add onions
* Step 4
Keep cook then add Ginger cook 2mins
* Step 5
Then add tomatoes,t hen add panner, spice powders mix well add coriander mix well
* Step 6
Bhartha is ready,t hen take fried bengon stuff then bake 120 degree@ 10mins
* Step 7
This panner boat bengon bartha can serve with rice or parata it's a good combination
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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