Home Dish Vegetable stew

Vegetable stew

Introduce

Chef :

Shilpa Wani

Vegetable stew

#goldenapron2 #week7 #northeastern #ebook

Cooking instructions

* Step 1

First, Boil 3 cup of water.

* Step 2

Now, add potat, green peas, tomato and cook 10 minutes.
Image step 2

* Step 3

Now, add ginger and salt, mix well and cook another 2-3 minutes.
Image step 3

* Step 4

Serve hot.
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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