Dhani delight
Introduce
Chef :
shobha tanted
Dhani delight
Jowar ki dhani ya phulli is very light and healthy
Perfect summer afternoon snack for your chhoti chhoti bhuk
Cooking instructions
* Step 1
Wash the phulli thouroughly in a big container as it contains sand
* Step 2
Soak it for say 10 mins and drain in a strainer
* Step 3
Take a pan or kadhai and put some two spoonful oil in it.
* Step 4
Put mustard seeds and jeera and let them crackle
* Step 5
Add haldi powder and soaked peanuts and daaliya green chillies
* Step 7
Now add the phulli salt sugar tomatoes lemon juice and mix it well and cover with a lid for a minute
* Step 9
And serve it along with dahi (yoghurt or curd). Optional
* Step 10
Perfect snack to have in summer afternoon
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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