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Healthy curd

Introduce

Chef :

Chef Alka Singh Tomar.(Blogger)

Healthy curd

It is a healthy & tasty

Ingredient

Cooking time :

5 mins
1 cup

curd

2 tsp

kishmish

Cooking instructions

* Step 1

In a bowl add fresh curd, whisk it nicely.

* Step 2

Add chopped fruits,mix it.

* Step 3

Add chopped dry fruits.

* Step 4

Add chiya seeds,mix it well.

* Step 5

It required add 1 tsp sugar.

* Step 6

Mix again all things.

* Step 7

It is ready to eat.

* Step 8

It is full of energy,vitamins,minerals.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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