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Healthy breakfast from leftovers
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Chef :
Chef Alka Singh Tomar.(Blogger)Healthy breakfast from leftovers
#goldenapron #post 17
Leftovers.
Ingredient
Food ration :
2 servings
2 Tbsp
tomato kectup
1 Tsp
chilli sauce
1 Tsp
Soya sauce
1 Tsp
blackpaper crushed
2 Tbsp
oil
1 Tsp
mixed hurbs
Cooking instructions
* Step 1
Take 4 left over chapatis.
* Step 2
Cut it in the streps.
* Step 3
Roast it in 1 Tsp oil.make it crispy.then remove it from the flame.
* Step 4
Take 1 Tbsp oil,add it in the pan let it hot.
* Step 5
Add Garlic,saute it,add onion,saute it.
* Step 6
Add all sauces & mix it.
* Step 7
Add roasted strips.
* Step 8
Add Capsicum.
* Step 9
Add all spices & salt.
* Step 10
Mix all things together on the high flame.them remove it from the flame.
* Step 11
Serve it in a bowl.a healthy & tasty dish is ready to serve..
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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