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Canopies full of Green veggies cheese & mayo
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Chef :
Chef Alka Singh Tomar.(Blogger)Canopies full of Green veggies cheese & mayo
#myhealthykitchen
Ingredient
Food ration :
4 servingsCooking time :
10 miniutes
2 Tsp
spinich chopped
1 Tsp
sweet corn
2 Tsp
malai
1 Tsp
hung curd
1 Tsp
garlic.crushed
1 Tsp
veniger
1 pinch
crushed black pepper
to taste
Salt
1 Tsp
chilli flak's
1 Tsp
tomato sauce
1 Tsp
origeno
1 Tsp
cheese greted
Cooking instructions
* Step 1
Take a pan,,let it hot.
* Step 2
Add Garlic,saute it.add tomato & corn saute it.
* Step 3
Add veggies,saute it 1 miniute.
* Step 4
Add chilli flex, origeno,black pepper,salt mix it,add curd,mix it.
* Step 5
Remove it from the flame.
* Step 6
Add Malai,cheese,mix it well.
* Step 7
Add sauce,mix it.
* Step 8
Let it cool.add veniger.
* Step 9
Fill it in the canopies.
* Step 10
Serve it cool_ cool.
* Step 11
It it very fast, oil free & healthy snacks.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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