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Ingredient
Carrots & turnip soup
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Ingredient
Food ration :
2 servingsCooking time :
5 miniutes
1 /2 cup chopped
Carrot
4 Tsp chopped
Turnip
4 tsp
Tomato
1 piece
Garlic.
1 piece
Ginger
1 piece
Cinnamon
1/2 tsp
Butter
1 pinch
Cumin seed
1 pinch
Black salt
1 pinch
Mint powder
Cooking instructions
* Step 1
Put all things, & veggies together for boiling except butter,black pepper,cumin seeds.
* Step 2
Cook it 5 miniutes.after this take it out.
* Step 3
Put this boil things in a mixture jar.grind it.
* Step 4
Now in a Heat pan add butter, put cumin seed,cracle it.
* Step 5
Pore all grinded veggies.cook it 5 miniutes.
* Step 6
Take it out from the flame.
* Step 7
Serve it in bowl.before servings sprinkle black pepper & mint powder.garnish it with coriander leaves.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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