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Maize & soya flour mix muffins stuffed by Nutritional things
Introduce
Chef :
Chef Alka Singh Tomar.(Blogger)Maize & soya flour mix muffins stuffed by Nutritional things
It is healthy & delicious recipe. My own inovetion.
Ingredient
Food ration :
2 servesCooking time :
30 minutes
50 gm
Maize flour (for baking)
50 gm
Soya flour
2 tsp
Curd
To taste
Salt
1 tsp
Thiym
1/2 tsp
Baking soda
1/2 tsp
Baking powder
25 gm
Paneer
2 tsp
Cheese grated
1 Tsp
Capsicum cubes
1 tsp
Origeno
1/2 tsp
Chilli flaks
1 tsp
Tomato puree
1 Tsp
Mayonnaise
1 Tsp
Green coriander leaves
1 tsp
Jalapeno chopped
1 tsp
Chopped onions
1 tsp
Garlic & ginger paste
2 tsp
Butter or oil
Cooking instructions
* Step 1
Mix all 1st things like pouring consistency batter & pour it in muffins tray.
* Step 2
Keep it into preheated oven at 180. For 10 minutes or until it bake golden.
* Step 3
(stuffings) Heat the pan put butter, add ginger garlic paste add onion, paneer, capsicum, tomato puree,&fry it 1 minute.
* Step 4
Add salt, chilli flakes, origeno,jalapeno, coriander leaf,& meyonis. Stirr it.add grated chees & remove from the gas.. let them cool.
* Step 5
Remove muffins from the tray, make hole in the central for stuffings.
* Step 6
Put all fried mixture in muffins with the help of spoon & keep it in the preheated oven for 8 minutes 180 tumpretur.
* Step 7
After baking arrange it in a tray & serve it hot with sweet & sour sauce.
* Step 8
These muffins are healthy & can use breakfast or snacks.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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