Joes' Salmon cakes
Ingredient
Food ration :
10 servings
Cooking time :
35 min
Cooking instructions
* Step 2
In a large pot of water add 1T salt, the juice of 2 lemons, the lemons and 1T old bay; bring to a boil and then turn down to simmer. Add the salmon and poach for 10 minutes. Take out of the water and cool, then remove from the skin and shred.
* Step 3
In a large bowl, combine the salmon and all other ingredients except olive oil. Mix into a paste-like mixture. Form into patties.
* Step 4
Heat the oil in a skillet on medium. Brown both sides of patties and then put into the oven for 5-10 minutes. Delicious!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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