Home Dish Sweet Spicy Chicken

Sweet Spicy Chicken

Introduce

Chef :

Bossy Panda

Sweet Spicy Chicken

This dish would be the best when you crave for sugar but also want to be healthy! The sweetness and spiciness are very well balanced. And the cinnamon definitely makes the fruits more flavorful. For the little ones, simply remove the spicy paste. #chicken #sweetspicy #healthy

Ingredient

Food ration :

2 people

Cooking time :

30 minutes
1/4

apple

2 tbsp

oil

1 tsp

cinnamon

1 tbsp

honey

2 tbsp

water

Cooking instructions

* Step 1

Dice the chicken breast, apple and pineapple.
Image step 1

* Step 2

Blend the tomato paste, 1/4 apple cubes and chicken broth to make the sweet sauce.
Image step 2

* Step 3

Mix the gochujang, honey, and water to make the spicy sauce.
Image step 3

* Step 4

Heat up a pan and add oil and chicken breast.
Image step 4

* Step 5

When chicken starts turning white on the surface, add in pineapple and the rest of apple. Cook for 2-3 minutes.
Image step 5

* Step 6

Add the sweet sauce and cinnamon to the pan. Continue cooking until the sauce starts thickening.
Image step 6

* Step 7

Add the spicy sauce and give it a quick stir.
Image step 7 Image step 7

* Step 8

Delicious sweet spicy chicken ready to serve!
Image step 8

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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