Meatballs cooked in an EVOO from Spain Sauce
Introduce
Chef :
Olive Oils from Spain
Meatballs cooked in an EVOO from Spain Sauce
Meatballs are a favorite in Spain especially when stewed in a sauce made with extra virgin olive oil from Spain. Try our recipe!
Ingredient
Food ration :
6 servings
Cooking time :
30 minutes
Cooking instructions
* Step 1
Season the meat with the garlic salt, ginger and pepper and then form into ball shapes.
* Step 2
Gently fry the onion and garlic with olive oil in a frying pan. Then add the cumin seeds, diced tomato, curry powder and tomato purée.
* Step 3
When all the flavours have blended together, turn up the heat, add the wine and let it bubble for a few minutes to evaporate.
* Step 4
Finally, add the meat stock and the meatballs and let them simmer gently until cooked through.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more