Spam sandwich
Introduce
Chef :
Laura
Spam sandwich
A cheap quick meal. Done in 10 minutes.
Cooking instructions
* Step 1
This is Spam. It's not the most nutritious meal, but in a pinch it fills you up. I cut the spam in slices. Get a medium sized skillet and fry them on both sides. Brown on both sides.
* Step 2
After you get the desired color you want put the sliced spam on a plate.
* Step 3
You can toast your bread in the toaster or not. I top with sliced tomatoes, sliced pickles, cheese and yellow mustard. You can add whatever toppings you like ex. Sliced onions, lettuce etc. I serve this sandwich with chips. You can serve with potato salad, or whatever you normally eat with a deli sandwich. Enjoy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more