Vietnamese Rice Paper Rolls (Fresh Spring Rolls)
Introduce
Chef :
Nia Hiura
Vietnamese Rice Paper Rolls (Fresh Spring Rolls)
#healthymeal
#lowcarb
Cooking instructions
* Step 1
Cook the shrimps (I just boiled it) you can either grilled or sautéed
* Step 2
Heat up the non-stick skillet then unfried the tofu. You can fried it with oil if you wish.
* Step 3
After all the ingredients ready add the warm water into a bowl.
* Step 4
Dip each rice paper wrapper in warm water for a few seconds and lay on rolling surface such as a plate or cutting board. Do not over soak because it will become soft and tear easily.
* Step 5
I like to lay the tofu or shrimp first, then cucumbar, lettuce, and cilantro, or either way as you like.
* Step 6
Then rolling the spring roll the same as you rolling the lumpia. Repeat with the same way for the rest of the ingredients. Set aside.
* Step 7
Now working on the dipping sauce: First in a small bowl add dates and 2 tbsp of water. Microwave for 20 seconds. Smash it until it soft, you can add more 1-2 tbsp of water mixed well. And using another bowl and strain it.
* Step 8
Add all the rest of dipping sauce ingredients into the dates mixture mixed well, and taste it.
* Step 9
Lastly arrange the fresh spring rolls on a plate along with dipping sauce.
* Step 10
Enjoy your healthy meal of the day!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
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3. Focus on Adding—Not Subtracting
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8. Try the Mediterranean Diet
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