Masala Fox nuts
Introduce
Chef :
Alpa Joshi
Masala Fox nuts
Fox nuts are low in calories and high in fibre and good carbs. They are high in potassium and magnesium hence beneficial for people with high blood pressure. Great for bones and teeth as it also contains calcium. Also helps in reducing kidney related problems.. etc etc... I hope you don’t need any more reasons to enjoy this savoury snack.
Cooking instructions
* Step 1
Heat ghee in a pan. Once hot lower flame put hing and rest of spices and salt.
* Step 2
Put fox nuts in it and roast for about 3-4 mins. Shut off flame and let it rest for sometime. This will make fox nuts nice and crispy.
* Step 3
Your savoury fox nuts are ready.. next time if you crave something salty go for this tasty and healthy snack.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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