Home Dish Red Bean and Ground Beef Stew
Red Bean and Ground Beef Stew favourite

Red Bean and Ground Beef Stew

Introduce

Chef :

skunkmonkey101

Red Bean and Ground Beef Stew

A delicious hearty meal it's not chilli and not a soup. Could be served with rice or noodles.

Ingredient

2 pound

ground beef

15 ounces

red beans

15 ounces

diced tomatoes

1-1/2 pint

beef broth

5 leaves

bay leaf

1 cup

sliced celery leaves included

1 cup

diced onion

1/4 cup

ground paprika

2 tablespoons

maple syrup

2 tablespoons

dijon mustard

1 teaspoon

salt

1 teaspoon

ground black pepper

2 teaspoon

granulated garlic powder

3 tablespoons

tomato paste concentrated

1/2 cup

heat roasted pepper +1/4 cup juices

To taste

cayenne pepper

To taste

grated Parmesan cheese

2 tablespoons

capers + 1 tablespoon juices

2 cups

canned straw mushrooms drained

1/2 stick

butter

Cooking instructions

* Step 1

Slice the celery, onion, and mushrooms.
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* Step 2

Start browning your beef. Add the spices. Slice the heat roasted peppers. Add juices of peppers and capers, to ground beef.
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* Step 3

Add all the vegetables to the beef except beans.
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* Step 4

Take the beans and drain. Add to the vegetables. Simmer 15 minutes and add the tomatoes.
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* Step 5

Add the broth, mustard, and syrup. Simmer 20 minutes. Add the butter and walk away 30 minutes. Allow to reduce. Stir well.
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* Step 6

Stir in the tomato paste and allow to reduce 20 minutes. Serve add cheese and cayenne pepper if you want. I hope you enjoy!!!!
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Note: if there is a photo you can click to enlarge it

Tag

ground beef Red beans diced tomatoes beef broth bay leaf sliced celery leaves included diced onion ground paprika maple syrup Dijon mustard Salt Ground Black Pepper granulated garlic powder tomato paste concentrated heat roasted pepper +1/4 cup juices Cayenne Pepper grated parmesan cheese capers + 1 tablespoon juices canned straw mushrooms drained butter

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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7. Focus on Your Immune System

8. Try the Mediterranean Diet

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