Old-fashioned Switchel/ Haymaker Punch
Introduce
Chef :
skunkmonkey101
Old-fashioned Switchel/ Haymaker Punch
An old farmer's almanac recipe. It's a drink for replacing electrolytes and if it's consumed over time it is a natural bug repellent due to the apple cider vinegar.
Cooking instructions
* Step 1
Take 1 cup of water and boil the ginger for 10 minutes.
* Step 2
Mix all the ingredients together don't strain.
* Step 3
You can chill stir before serving, or serve at room temperature drinking throughout the day.
* Step 4
Very good when you drink on a regular basis to repel biting insects. Also replaces electrolytes., naturally. I hope you enjoy!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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