Curried Goat with Parsley Pea Rice
Introduce
Chef :
skunkmonkey101
Curried Goat with Parsley Pea Rice
For my Son-in-law Reggie made this for him.
Cooking instructions
* Step 1
Heat the oil in a pan and heat the oil in a pot one for rice one for goat. Add the rice to the pot and stir till the rice turns off color more white. Add 4 cup of water cook 10 minutes covered. Add the peas and parsley. Add half cup of water stir. Cover bring to boil turn off heat covered and undisturbed for 15-20 minutes.
* Step 2
Rinse the goat and pat dry.
* Step 3
Slice the onion and add to the hot oil.
* Step 4
Add the goat to the pan of hot oil. Add the spices and stir good.
* Step 5
The spices are added add the water and simmer for 15 minutes covered.
* Step 6
Cut the carrots on a bias. Add the carrots. Simmer 30 minutes covered.
* Step 7
Add to the goat, the mix of the cornstarch and water and Add to the goat and stir constantly till thickened.
* Step 8
It's ready to be served with the rice. I hope you enjoy!!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more