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Ingredient
Broccoli and Chicken Casserole
Introduce
Ingredient
Food ration :
12 servings
4-1/2 pound
chicken breast skin on bone in
as needed
water
2 teaspoon
ground turmeric
1 tablespoon
salt
2 teaspoon
granulated garlic powder
2 stalks
celery chopped
1 tablespoon
dehydrated onions
1-1/2 teaspoon
seasoned salt
2 cup
sour cream
3 pounds
broccoli
8 ounces
Swiss cheese
Cooking instructions
* Step 1
Preheat oven 400 degrees Fahrenheit
* Step 2
Add chicken to a pot and cover with water add salt, carrots, garlic, turmeric, celery, and onions. And boil till chicken is done.
* Step 3
When chicken is done. Remove skin and bones.
* Step 4
As you are removing the bones add the broccoli to the broth.
* Step 5
Shred the chicken season with the seasoned salt and add to the broccoli
* Step 6
Stir together and cook covered for 20 minutes.
* Step 7
Separate the broth from the casserole ingredients and mix the casserole ingredients with the sour cream. Then add the casserole ingredients to a 9x13 baking pan.
* Step 8
Add cheese to top and pour 1-1/2 cup of broth you can freeze the rest if you like.
* Step 9
Put into oven for 30-40 minutes.
* Step 10
Let rest for 10 minutes. Serve, I hope you enjoy !
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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