Pan fried carrot bread
Introduce
Chef :
skunkmonkey101
Pan fried carrot bread
1/2 the carbs of pan fried potato bread. Still vegetarian
Cooking instructions
* Step 2
In a bowl mix the carrots and 1 cup of flour, add the egg.
* Step 3
Mix in the salt, and stir in the rest of the flour till all is mixed well
* Step 4
Spoon in a small amount of mixture to fry in the oil, don't overcrowd the pan. Cook 3 miutes
* Step 5
Turn and mash the mixture just a bit, after 3 minutes. This is to ensure an even cooking of each piece note they will rise as you cook them. Then cook for 3 minutes more on the side already cooked. for a total of about 9 minutes. Then turn once more for just about 30 seconds.
* Step 6
Move to a paper towel, to absorb excessive oils.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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